Going to the Ground

If you enjoy fighting and rolling on the ground go for it! But there are ways of avoiding most ground fights by training under the Calasanz Karate, Kung Fu, Kickboxing, Boxing and Physical Arts System. Ground fighting or not, under the Calasanz System you’ll still become a better fighter faster.

Calasanz says, “I have said all along under this system that you can be a decent fighter without sparring or fighting. If you choose to be a fighter then you can get the training that is necessary, including heavy drills and sparring. If you want to fight MMA you enough ground to at least be able to survive and scramble back to your feet.”

Click for takedown defense drills.

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