Conditioning: One of the Most Important Parts of Martial Arts Training

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One glance at his physical body is just indescribable! You can only imagine, how hard Calasanz works on obtaining this body! Not to mention his flexibility and speed is amazing! ha, I Sure wish I was capable of all this, I will just continue to Keep on practicing. Keep working Hard Calasanz your a big inspiration.


Thank you so much for your comment and appreciation of Calasanz dedication to the martial arts and physical training. Physical conditioning is essential to being a well-balanced martial artist. All the technique on the planet will do you no good if you have no strength, no stamina and no flexibility. We encourage you to train hard and keep your mind on the end result. You can achieve whatever you concentrate on. The most important thing to remember is to ignore those who criticize and discourage you. Turn a deaf ear to them. Most of them are losers and you don’t need their negativity. Surround yourself with people who will encourage and support you in achieving your goals. Please feel free to contact Calasanz at if you would like any tips.

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