Training smart with the Calasanz System

Comment: Definitely able to deal out alot of punishment.–fast and devastating.

Response: Thank you for your comments.  What you’re seeing here is clips of Calasanz training and obviously we have taken the most sensational pieces to create an exciting montage.  Behind the scenes is a lot of hard work and consistent, well-planned training.  In keeping with Bruce Lee’s philosophy, Calasanz agrees that 10 minutes of smart training is more productive than 2-hour sloppy workout.  Thanks again for your encouragement!

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