The Benefits of Calasanz Physical Arts Training.

Within one year of coming to this country, I established a successful martial art business. I created a system of exercises primarily for women called Calasanz Physical Arts. This system includes exercises from various martial art and fitness disciplines including dancing, and gymnastics. My reason for creating Calasanz Physical Arts was to help women create a strong foundation upon which to build their martial art skills. When I was young I weighed and realized that I had to develop my martial art skills and improve my fitness level in order to compensate for being a lightweight fighter. I was able to defeat my teacher, Rafael Martinez, a heavyweight boxer and black belt using the same principles that are now part of Calasanz Physical Arts curriculum.  I learned that being strong was a prerequisite for being a good fighter and out of this experience, created a successful for women and men as well.

Shannon at Calasanz Martial Arts.

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