Are you tired of spending years with a personal trainer or dragging yourself to endless group classes, only to be disappointed with the lack of results? Train with us and train for life! We gear our training to building not only martial arts skill, but also to building a solid foundation. We will work with you on coordination, balance, strength, and flexibility, regardless of your level of physical fitness or injuries. You will also learn simple, practical self-defense skills. Flowery, complex techniques are impossible to execute in a stressful situation. We keep it real and straightforward. Our approach will improve your physical well being and in turn improve your quality of life.
Calasanz Martial Arts and Fitness – 507 Westport Ave. – Norwalk CT – 1.800.414.9544