INTERDOJO: Edited by Stephen Melillo

Goju Ryu Karate Kata Form Videos and Instruction Sets on InterDojo.com. The martial arts multimedia website InterDojo.com features all 12 empty-handed Goju Ryu Karate katas via the Formula Video Series.  Each kata has its own video to allow easy selection and study. 

“The kata videos currently on the site are designed for students to absorb the sequence of movements and techniques.  These particular katas were not performed at 100% in the bunkai spirit.  In other words they do not represent how students should perform the kata in advanced ranks or in competition. Rather, these are relaxed videos so newer students can learn the sequence.”  Says Calasanz Martinez.  “Future videos will be designed for advanced ranks.  They will be performance based and will feature more bunkai or the analyses and applications of each movement or technique.  They can be applied in many different ways, including the seasoned excellence of a hard performance.”

InterDojo.com also features weapons forms including the bo (long staff), jo (short staff), nunchucku, sai, and wanto.  Additional weapons and advanced forms are now slated for filming.  InterDojo.com is also planning on putting together sequenced pictures for each movement in both the empty-handed and weapon katas.

InterDojo.com also features unique exercises designed to enhance the karate practitioner. InterDojo.com plans to eventually have the entire Goju Ryu system on video as well as many unique educational materials.

For a free week of full access: interdojo.com

Erin and Calasanz Video and Pictures

Calasanz Martial Arts and Fitness / 507 Westport Ave. Norwalk, CT. / 1-800-414-9544 / www.calasanz.com

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