Two hundred eighty years ago, China was ruled by the repressive Manchus, who outlawed all weapons and forbade the Hans to practice any form of self defense. The Hans began to train a secret army of revolutionaries. The SilLimTemple became the sanctuary where masters of many ancient martial arts systems deliberated on how to create a single style that would be deadly enough to serve their revolutionary purpose, but which could be taught faster than the traditional form that took 20 years to master. Five of China’s greatest grandmasters jointly created a new system, but before they could teach it to their secret army, the Manchus burned the temple and put the masters to death. Ng Mui, a Buddhist nun, was the only survivor, who in secret and in great danger, taught the art to an orphan girl she named Wing Chun, which means “hope for the future.”
The art of Wing Chun is a blend of hard and soft techniques that are based on the movements of the tiger, crane, dragon, leopard and snake. Wing Chun equalizes the height and weight advantage that men have over women because it brings combat in closer to the opponent’s body where length of arms and legs no longer determine advantage. Wing Chun emphasizes the principles of simultaneous defense and counter attacks, economy of motion and center line attacks, as opposed to the use of brute strength. Wing Chun is suitable for both men and women of all ages, sizes and physical abilities. Those who practice Wing Chun find that it reduces stress, increases physical fitness, increases confidence and improves overall health.
Wing Chun is the style of Kung Fu taught at the Calasanz martial arts dojo. This course delves into this ancient art that is just as practical today as it was two hundred years ago.
Calasanz Martial Arts and Fitness
507 Westport Ave, Norwalk CT 06851