Among the top reasons why a lot of people do not engage in martial arts is that they simply do not have time. But every person is given twenty-four hours a day. So why do some people manage to have time for martial arts even if they are busy? Do you want to engage martial arts but you think you do not have time for it? Here are some tips that you need to consider:
Have an organized schedule
It is important for you to have a written plan or schedule. Basically, you must have plot down your ‘to-do’ stuff on paper so that you would be able to see how you can manage your time in a better way. There might be some old calendars or even planners lying around your home. Now is the time to use them. Usually, people find out that they do have time for martial art after seeing their schedule. These days, you can also make use of smartphone apps as well as computer programs with scheduling.
Sacrifice screen time
So many people these days spend more time in front of a screen more than they think. What about you? How much time do you spend in front of your computer or your TV screen? Yes, it is very fun to spend some time watching videos on YouTube or even chatting with friends on Facebook. It is also fun to have a marathon of your favorite movies. But take note that you can always sacrifice a few amounts of screen time and use it to learn martial arts instead.
Be inspired and motivated
If there is a will, there is a way. You might say that you want to train martial arts. But do you really want to do so or you are just saying it? Maybe you lack the inspiration as well as the motivation and that could be the reason why you are having a hard time finding time for martial arts. Be inspired by having a new weight goal. Be motivated by learning the numerous ways on how martial arts can be very beneficial to you. Once you put your heart into it, you will surely have time for martial arts.
Learn how to delegate
Busy too much at the workplace? Learn how to delegate. Busy too much at the home? Learn how to delegate. You do not have to do all things by yourself. Ask help whenever you need to. You should be spending time for yourself above all else. Thus, you should never sacrifice your ‘me’ time. If you can assign certain tasks to your subordinates, that would be great. If you can ask your kids to help you with household chores, then the chores would be done in the fastest time possible. After that, you can train martial arts!
It turns out that it is easy to have time for martial arts. ‘I am too busy enough’ is not an excuse. At Calasanz, we offer various martial arts programs perfect even for busy individuals. Try to take time and learn any of the martial arts programs that we offer.