Welcome to the New Age

We here like to work by commitment.  Our programs are unique and effective.  Why?  Because we are not here to give you a good workout, although you will get the best lesson, the best workout of your life if you come here to learn.

We do not want people who come for a work out.  We want people who come to invest.  People who understand that their time spent here is an investment in themselves mentally, physically and spiritually.  Our school is called a school for a reason, because we are here to teach and to promote learning.  Real learning of real Martial Arts.

When it comes to martial arts it’s sometimes difficult to say what it is that has been learned but just understand that, during a lesson, within every word uttered and every vision captured there is a meaning and a message being conveyed.  Sometimes it is as simple as the opening of one’s eyes or the true comprehension of a sentence correctly interpreted in order to actualize real and proper change, real and proper learning.  Sometimes even a single word can be enough to spark a colossal shift within a person.

Note, noone on this Earth is perfect and we have all made our mistakes.  But now there is an ever growing need to push forward without looking back.  Towards a collaborative progression with the collective understanding of our reality’s great limitation;  that the past cannot be undone.  But the future holds all glorious potential within it.  It comes down to the question of, “Will we do what is necessary in the present to help that future come to fruition?”

So that is why we work under commitment.  In becoming a student anywhere there has already been an expectation levied on the teacher to teach, but this expectation is not one sided as the student is expected to learn or at least try to learn.  Will you open your mind to learning?  Will you allow yourself that creative freedom?  Will you take the responsibility to think for yourself?  To hold yourself accountable?  And will you give yourself that chance at self redemption?  At self creation?

Our school’s goal is to train you to train yourself.  We give you lessons, exercises and techniques and explain how to perform them without getting hurt.  Once you’ve learned them it is no longer up to us.  This is why we go by commitment.  Those committed, ready and willing to learn will do so.  Others may be missing one of those components and learn little.  Moving on, at a certain point it becomes up to you to see yourself through and continue on in a safe manner.  We do not take the role of a personal trainer to sit and watch you perform the exercises barking demands of [this many] sets at [such and such] resistance.  If you are an adult this is something you should be capable of safely putting yourself to do on your own without the need of an external whip.

Again, when we work your expectation of us is to be taught and our wish to teach you more  in our time spent with you.  After all, stagnancy is death…  So rather we would take the role of doctors in that we want to get you healthy or at least give you the tools and means to become so and get you out to the world.  We have a lot of patients to get to and you have your lives to live.  But as always our sincerely committed and dedicated students are greeted with great welcome upon their return as there is always more to learn and master.

Invest in yourself with a program here to take something home with you.  Something you can learn and apply for yourself for the rest of your life.  Learn. Invest. Adapt. Evolve. Calasanz.

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~Stay Alert!~ Even in Training

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Moving forward now we release the story of an unfortunate training accident occurring at our school.  With ever increasing speculation and wonderment push us towards full transparency and being completely open taking nothing to the grave.  The Lesson to be learned is simple, train with awareness and always be protecting yourself.

Simplicity of Boxing Revealed

Often times coaches and those not well versed in other Martial Art over-complicate the sport of Boxing.  Boxing is not the most complex thing in the world.  Defend and counter the punches.  The limitation of legal techniques within the sport eliminates a lot of those strikes and combinations that might otherwise be utilized.  Here at Calasanz Physical Art we create boxers from every day people in as little as 2 months and all focused on mastering the basics.  Good defense, head movement, simple punches and building power.  These are the foundational premises of being a good boxer and we train them here uniquely.
For more information visit our BLOG.

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Past Symbol and Logo of Calasanz

Calasanz – Showing what is inside the Martial Arts – Part 1: by Calasanz

Calasanz Life in the martial arts has been completely about showing what is inside the Art of Martial arts. He feels that even still after Bruce Lee brought to the screen a sense of emotion, expression, style, beauty of the martial arts and introduced it to the world before anybody else, today many still can not grasp the concept of this.

Calasanz considers himself as being born with this gift to understand that there is much more to the martial arts. It is not just kicking, punching, going to the ground, shooting, striking somebody with a weapon, etc, but rather, there is reality, beauty, style, balance, grounding, flexibility, endurance, conditioning, posture, stance, reflect, pride, character, success, intelligence, etc. and all of this is part of Kung Fu and the martial arts. Kickboxing, Mixed Martial Arts, Boxing, Mauy Thai boxing, American and Recreational boxing, this is was Calasanz believes and the understanding of the art of martial arts which indeed can be real, but it can be beautiful and stylistic at the same time.

Calasanz

A Calasanz’s Quotation, “Since I was a baby, a kid and a teenager, there was something that was beyond me, because of the age I could not understand, later on I could understand what was inside me”.

What brought the realization to Calasanz that something was beyond him? Calasanz going to the movies with his father and seeing Bruce Lee’s “Enter the Dragon”. It opened a new career direction and a clear idea of who Calasanz was, could and wanted to be. (To be continued!)

Calz Patron Pass Front Cov Blog art

 Calasanz Martial Arts and Fitness

 1-203-847-6528

507 Westport Ave, Norwalk CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

www.greenwichfitnesstraining.com

Why Should You Avoid “Style Hopping”: by Calasanz

A prospective student came to the door, interested in martial arts training. When I asked him if he had any previous experience, he replied “yes, I’ve studied for about two years.” His training history consisted of 3 months in aikido, 2 months of karate, 4 months of kung-fu, 3 weeks of tai chi, etc., etc.. This is what we call “style hopping”…going from one style to another.

“What’s wrong with going from style to style?” some students say. Even Bruce Lee didn’t believe in styles. He believed that styles limited one’s true potential. As far as styles are concerned, Bruce Lee advised us to “absorb what is useful” and to discard the rest. Why can’t we be like Bruce Lee and just learn what we want and move on?

Bruce Lee’s advice is good for someone who already has a good foundation. Before experimenting with other styles, Bruce Lee studied the art of Wing Chun with Yip Man for approximately 5 years. He had an excellent foundation before he ventured into other areas.

All traditional martial arts were developed after many, many years of experimentation and dedicated study. Most traditional martial arts when studied with sincerity and regularity, will prepare you for expanding into other systems. Committing yourself to any one of these is the first step.

Focusing on one style at the beginning of your training will prevent confusion. At this level, you don’t have the sophistication to separate or integrate the different techniques and philosophies. But you start by developing strength, endurance and flexibility. You can learn how to stand, kick, punch and block. You can learn footwork and forms. You can learn how to react by sparring and working with a training partner. You can challenge your body and mind by progressing through your style’s curriculum. You can learn the principles of your art and the foundations of its origins.

 Let’s face it. If you commit yourself to one style and study it faithfully until you have at the very least achieved black belt or black sash level, you will have developed a good foundation. In reality, earning your black belt means that you mastered the basics of that system. It is the beginning of your martial arts journey. Once you’ve reached this level, then you can explore other styles.

Calasanz Martial Arts and Fitness

1-203-847-6528

507 Westport Ave, Norwalk CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

www.westportpersonaltrainers.com

Simply stated…Chi is the energy that powers life!

In Asia, Chi has been recognized and understood for millennia. It’s the basis for both Martial Arts and traditional Chinese medicine. It’s the universal energy field that taps the electromagnetic fields of our earth and our universe. Like radio waves or microwaves, it can’t be seen, but must be judged by the results it produces.

For many years, Calasanz has trained like a modern day shaolin monk, developing his chi and his martial arts skill through daily eighteen hour workouts in his dojo. It is Calasanz’s goal to help his students develop this awesome power, without having to engage in the grueling workouts he himself has endured throughout his years of training. To achieve this goal, he has referred his training system to help students access their Chi as quickly and as powerful as possible.

Chi is an inner gift that we all possess, that we must cultivate in order to reap its many rewards. The development of one’s chi takes patience, persistence, discipline and the repetition of techniques designed to stimulate this power. To develop his chi, a martial arts student must first understand the concept of “Go” (which means hard ), and “Ju” (which means soft), and its application in the execution of martial art techniques. Bruce Lee was a master of chi and because of this; he was able to deliver powerful blows with his hands, his feet and his entire energy system.

A student who is too hard or too soft in his practice is out of balance. The right combination of Go and Ju is necessary to help facilitate the chi and deliver its power. This is why Calasanz emphasizes proper technique, when training students. If a technique is sloppy, the chi can not be effectively directed toward its target. If the technique exerts too much energy, the chi is wasted, and the student will lack endurance. Styles such as certain styles of Karate, for example, are very “hard” or “Go” in their execution of techniques. While these styles are a brutal in their system of Karate, they also lack balance. Too much Go, not enough Ju. Proper balance of Go and Ju is what makes the Calasanz System of Karate & Kung-Fu effective and popular among its students.

We believe Martial Arts offers something important to everyone on the planet- the chance to be the very best you can be. No matter what age you are…no matter what physical shape you are in… Martial Arts can transform your life.

­Calasanz Martial Arts and Fitness

1-203-847-6528

507 Westport Ave, Norwalk CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

www.greenwichfitnesstraining.com

Traditional Training – Not for Mainstream America: by Calasanz

I had the chance to relax and watch one of those great Chinese martial art movies.  You know the ones with the subtitles and great sound effects.  The film caught my interest because it was about Wing Chun, my absolute favorite martial art.  The actors displayed some of the most beautiful techniques I have seen that rivaled those of the late Bruce Lee

In one scene, the master is working with a student who apparently is one of his favorites.  The master however doesn’t coddle him and make life easy.  Instead, he demands perfection.  He yells at the student for his mistakes and tells him he is the dumbest and the most fool of any student he has ever taught.  If you have ever seen any of these movies, you will notice that the masters are extremely demanding and verbally abusive.

The film illustrates the reality of traditional martial arts instruction. I was trained this way and so were my instructors.  This was also the way my father raised me.   Today we call it “tough love.” 

I learned over the years that this method of teaching doesn’t work in this country.  American students who have had no exposure to traditional teaching methods often feel insulted when a teacher admonishes them, when in fact the truth is that he wants them to shine.  Also, many students look at their relationship with their martial arts instructor as that of a consumer and a service provider.  This is contrary to the tradition of respecting the master regardless of what he dishes out.

This doesn’t mean that I throw out useless and insincere compliments just to make students feel good.  Students who come from other systems sometimes tell me that they were complimented so much by their instructors even when they knew themselves that they weren’t performing correctly.  This I refuse to do.  We still have an obligation to teach and teach well. 

Too much coddling is counterproductive and creates an illusion in the mind of the student.  So while I’ve changed my ways for mainstream America, I haven’t stopped demanding that they give it all they got.  I’ve just changed my approach.

Calasanz Martial Arts and Fitness

1-203-847-6528

507 Westport Ave, Norwalk CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

www.norwalkboxinggyms.com

Bruce Lee was and is still my inspiration in the world of martial arts: by Calasanz

Please click the link below to see images of the beauty and expression of the Calasanz System!!!

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Bruce Lee was and is still my inspiration in the world of martial arts. When I came to this country a friend of mine brought me a copy of Lee’s book, “Tao of Jeet Kune Do,” and when I read it, I said I wanted to be as good as Bruce, especially because everything he wrote, all his notes, and philosophy was what I believed and was what I was already doing.

Even many years ago when I was just a child, a strong child growing up on a farm, I figured out how to bring a cow to the ground by looking how the animal was proportioned.  I noticed this gap on the cow’s belly so I used to step towards the cow by stepping with one foot behind my other, then I exploded into the cow with a heel kick knocking it down, sometimes for over a minute, then it got right back up and went about its business as usual eating hay and such.

I could not believe the same kick I used on the cow was the same kick I saw Bruce Lee performing in a film clip while demonstrating Chinese boxing. When Bruce would strike, he put his hips and body into every strike, which is something I have been doing all my life, and right there and then I knew I had a natural gift for martial arts.

Another trait of mine that follows Bruce’s way of thinking is that I never followed what everyone else was doing.  A great example was when I went to a karate school and noticed a couple of guys striking each other. They were going blow for blow without any real attempt to block. So I said to myself “you are telling me the person with the strongest gut was going to come out on top?” To me, that was not what the martial arts is all about, so I left for three months to train on my own and work on the things I deemed important as opposed to what everyone else was doing. When that time was up I was able to easily challenge and beat anyone in that school, including the instructors.

 Calasanz Martial Arts and Fitness

507 Westport Ave,Norwalk CT06851

203-847-6528

www.calasanz.com

www.westportboxing.com

www.interdojo.com

www.the-perfectfit.com

Great Personal Memories and Moments for Calasanz in the U.S.A.

Calasanz came to this country with a dream and knew what he had to do to achieve it. Coming to the U.S.was a long journey. Even though Calasanz worked at the most popular bank in his home country of the Dominican Republic, some of his earliest stories in America came while he worked at the restaurant Victoria Station. He went there and applied for a busboy position, only the chef, a Peruvian man named Carmelo was working in the kitchen, and they did not need a busboy, but rather someone to wash dishes since they were expecting 600 customers that night. Carmelo could not do everything by himself and asked Calasanz to do the work that five people would normally do since the restaurant was shorthanded. Good thing for Calasanz that he was able to understand and write in English. It was the beginning of his career in the states and he made a lot of money. During the first three months, Calasanz did almost every job in the restaurant including cooking, bussing tables, waiting tables, and soon he was the top waiter and eventually a bartender.

Calasanz never forgot a woman he met at the restaurant named Joan, who was studying to be a journalist; she was one of the most beautiful human beings he ever met. She thought Calasanz had a great personality even though his spoken English was not perfect. There was no doubt that she was any man’s dream girl. Calasanz came here with the ultimate goal of making a movie and for eight years he did not look at anyone, all Calasanz did was study and train, hoping to emulate what Bruce Lee did in this country, and felt like there was so much left to accomplish. With Joan it was different, even though he was nervous around her; it was hard not to glance in her direction.

Around this time, Calasanz was in the U.S.A. for less than one year, but was very popular already and had a body that was possibly better and stronger than Bruce Lee at his peak. Calasanz trained day and night, with two percent body fat and 135 pounds, just like Bruce. Calasanz wanted to model himself after Bruce Lee so much, that if he weighed more than that 135 pound limit, he locked himself inside a car with the heat turned up to act as a sauna to sweat off the extra weight.

Even though Calasanz does not drink, Joan once offered him a glass of red wine, so this one time, he made an exception. He could not say no because she was such an impressive and engaging woman. Personality, intelligence, humor, good character, she had it all; guys would just stare at her. Joan really saw something in Calasanz and believed he would achieve anything he set out to accomplish.

With all the hard work Calasanz had to do to get the recognition he so desired, Joan was a bright spot, she always believed in his success. If she is out there somewhere, reading this, Calasanz would like to say “Thank You” for everything.

Having good character is very important to Calasanz. He is the son of Eugenio Martinez, one of the most respectful, respected, and serious men in the Dominican Republic. Calasanz’s father raised the best 11 kids in the country and raised them all to follow his good character and respectful ways.

Another incident in the restaurant involved a manager that showed poor character involving a man who worked there as the general manager. The waitresses were very scared of him, he terrorized everyone, especially the ladies, but not when Calasanz was there. This person finally got fired for his behavior and was never to be allowed to ever enter a Victoria Station restaurant. Even though Calasanz believed this was a harsh punishment, he should not have treated people the way he did. 

Calasanz enjoyed his time at Victoria Station and that is why he is sharing these stories. That company treated him very well and was a building block to get to where he is now.

Calasanz Martial Arts and Fitness

507 Westport Ave,NorwalkCT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

Commentary on a Compliment from Anish on FaceBook

Comment: u are a best martial arts trainer!! Anish J.

Response: Thank you for your compliment, Anish. What I originally wanted was a great scholastic career, and I earned over 25 certifications by learning languages like English, French, Italian, etc. Then I saw the movie “Enter the Dragon,” starring Bruce Lee and that was when I decided it was all I wanted to do. I came to this country with one dream, and that was to make a movie. I achieved that goal and that film is titled “Crossing the Line.”  I was born to teach, I am sure that you have seen some of my videos.  

Anish, one of my main goals is to help students of the martial arts, who are already martial artists or teachers. It is good to know that these skills allow me to help anyone, no matter how advanced they are. I can improve what talents they already possess. My philosophy is based on you keeping your cup full of the knowledge that you have already, together, we will fill it up with more knowledge.  -Calasanz

Calasanz Martial Arts and Fitness

507 Westport Ave,NorwalkCT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com