Training as Life, not just Part of Life

 

 

Martial Art is a lifelong pursuit after entering into it through some discipline.  As we grow and as we learn our teachers, our masters, are the most influential characters on our own personal journeys.  While many will take courses for their belts and explore, enter into different disciplines for this reason or that, the majority of students end up forgetting about their training after a poor or averse experience, or leaving it behind as if pursuit was meant for a past life. 

 

 

 

 

We train here, we train you to learn something.  To bring something home with you.  Coming here you will leave with something to keep and know forever.  A physical exercise, the next movements of a kata or form, a movement explained to open your mind to the meaning behind, a lesson about ego.  Coming to our school to learn here means you are ready to be helped, you are ready to learn, you are open minded and serious about real martial arts and real fitness in all their aspects.

 

Come with an empty mind, leave with a story.

 

http://www.calasanz.com/contact

507 Westport Avenue Norwalk, CT

203-663-6651

The Calasanz System – Over 30 years of Excellence.

Click on this link for more great images of the Calasanz System!!!

Calasanz has spent over 30 years developing and perfecting his system of martial arts and fitness training. His unique teaching methods have helped countless men, women and children of all shapes, sizes and fitness levels enjoy the martial arts while getting fit. Here are four reasons why people like you have made Calasanz their number one destination for superior martial arts and fitness training.

One-on-One Training: Many martial arts clubs have a one-size-fits-all approach to teaching. Calasanz and his Certified Personal Trainers tailor a program just for you. Whether you’re a seasoned martial artist looking to improve your skills or a beginner looking for a great way to get fit, Calasanz and his team will work with you in creating a program that meets your fitness and martial art goals.

Science: Calasanz has spent a lifetime studying various martial arts and fitness trends. Over the years, he has dissected the best parts of each and combined them into what has become known as THE CALASANZ SYSTEM™-a unique and effective style that has wide range appeal. THE CALASANZ SYSTEM™ includes a physical conditioning program that improves your overall strength, flexibility and endurance.

Personal Choice: Calasanz has set out to disprove the misconception that martial arts are all about fighting. At Calasanz, you have a choice. Do you want to study martial arts to learn how to fight or for self-defense? Or do you want to pursue the arts for physical fitness or creative expression? You choose the path your training will take; Calasanz and his experienced trainers will get you there.

Infinite Possibilities: Staying interested in your exercise plan is very often the biggest challenge to reaching your fitness goals. You may have started a traditional martial arts or modern fitness program with the greatest enthusiasm only to get bored after having to endure a strict, dull, repetitious routine. Calasanz attributes much of his success to the variety of training possibilities available to his students. There is so much to do and so much to learn in this system that it is possible that you may never have the same workout twice. Here is a list of what THE CALASANZ SYSTEM™ has to offer:

Kickboxing, Wing Chun Kung Fu, American Boxing, Recreational Boxing, Chinese Boxing, Okinawa Goju Ryu Karate, Tai Chi Wing Chun, Street Survival & Self Defense, Wing Chun Ground Fighting, Aerobic Self Defense, Aerobic Isolation & Isometrics.

THE CALASANZ SYSTEM™ blends the best parts of these disciplines into a unified whole. You can try all of them or concentrate on one that is most appealing to you. Again, the choice is yours. There is so much in this system to choose from.

For instance, if you are interested in fitness, you may want to focus on Aerobic Isolation & Isometric. If you’d like to experience the boxer’s workout without having to get into a ring to fight, American Boxing may be for you. This program includes the exercises boxers use to burn calories and work different muscle groups. This is a popular program that helps you improve strength, flexibility, speed, and endurance by doing isometric exercises.

If you’re looking for practical self-defense, Street Survival may be for you. If you have a black belt in Karate, you may choose to round out your training with a softer style like Chinese Boxing or Wing Chun Kung Fu. If you’re looking to get into great physical shape, American Boxing may be for you.

Whether it’s THE CALASANZ SYSTEM™ as a whole or one of its components, you’ll never be bored! Let Calasanz and his Certified Personal Trainers create the program that’s right for you.

Calasanz Martial Arts and Fitness

507 Westport Ave, Norwalk CT06851

203-847-6528

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

The Story of Calasanz Martial Arts and its Students

Calasanz came to the United States with a dream. That dream was realized after watching Bruce Lee in the movie “Enter the Dragon.”  Coming to America to make a movie became a goal for Calasanz. To promote his name, he chose over 60 students, most of which were the best street fighters alive. In the early 80s, the best street fighters were here in Norwalk, Connecticut and were citizens there as well. Calasanz devoted his life to the martial arts because he was born with a gift for it. Calasanz is not a regular black belt, he is more than that and he has proved that, not just in America, but as a 14 year old he went to take a class at a karate school and did not return to the school for three months. Why? He noticed too many mistakes but mostly he did not like the excessive brutality. In his mind, he said “There is no reason for this.” Going back to those Calasanz chose to promote, these students were courageous people, but also they were nice human beings. His students were not thugs; they were good people just like Calasanz.

Calasanz’s students that helped promote the system are Darryl Dash (Dash has a separate blog entry dedicated to him), who was the first black belt in the system, John Courtney (the man who really helped Calasanz to succeed and to get where he is today), but there are many others like Mike Gibson, Roger Mayers, Joe Perreira, Reggie Blackwell, Bill Sullivan, James Cassanell, Tyre Stwart, and Patrick Murphy. They will never be forgotten for their contributions. After 1987, when the business was up and running, many students came along that are great friends to Calasanz to this day. He considers them to be as close as family. Some of them deserve to be mentioned:  Robert Sapiro, Grace Luppino, Noram Bloom, Mario Contaccesi, Dee Hohn, Angel Llanos, Peter Valis, Chris Schrade, Gerry Manning, David Been, Dennis Grimaldi, Beth Arthur, Renee Fortin, Rod Kathabi, Dave Tartaglia, Jeff Prescott, Adam Colberg, Andrew Dominick, Luis Vega, Wesley Elizabeth Cullin, Bill Smith, Amy Gery, Tom Barcello, Dalila Willian, Jennifer Li, Rebecca Lyon, and of course Jacquie, Ron Lake, and hundreds of others.

Calasanz can only name so many people since there have been so many students over the years, some of them not only learned martial arts from him, but they helped out. Calasanz will always remember them, and he hopes they will always remember him. 

Calasanz came to the U.S., he wanted to promote his name. Two days after being here, his name became very popular in Bridgeport,Connecticut, especially at the University of Bridgeport; they could not believe what he was capable of doing. They asked him to put on an event for the freshman students, and soon after that, Calasanz was called upon to put on a show to be seen internationally on TV, called back then, Miss Venus USA. Being there really helped Calasanz to believe that he would become as good as or better than Bruce Lee.

Today, Calasanz is promoting his system that started in 2001, but also the school is also promoting Goju Ryu is his own way and dubbed it Calasanz Goju Ryu. Students or teachers from other styles of Goju Ryu will learn that this system is one of the most practical and realistic styles in the world today.

Calasanz Main style, Goju Ryu, Wing Chun, Cheng Chuang, Chinese boxing, Wing Chun Ground Fighting, General Kickboxing, MMA, Boxing, and Recreational Boxing are the roots of Calasanz Physical Arts.

This is just an idea of how far Calasanz is going with his martial arts system.

Calasanz Martial Arts and Fitness

507 Westport Ave,Norwalk CT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

Tournament Fighting or Training for the Streets? – Part Two: A Lifetime of Lessons – Calasanz Extended Biography

Continued from:“Tournament Fighting or Training for the Streets? – Part One: A Lifetime of Lessons – Calasanz Extended Biography”

Another way I proved my skill was to train police officers.  I took my first police officer student and taught him how to move like a black belt within one month.  He spread the word as well as encouraged me to put an ad in the phone book advertising a Street Survivor course for law enforcement officers. The program was very successful and to this day, we continue to draw police officers, body guards, and security professionals to this school.  These are people who put their lives on the line everyday.  The fact that they trust us to train them and that we get repeat business from them is the best recommendation we can get for the Calasanz System.

Anyone who runs a martial arts school for any considerable length of time has had to prove himself just because of the nature of the business.  People very often come to the school with the desire to fight you because they have to prove something.  One day, a crazy Thai Boxer came through the door.  He was about 22 years old and told me that he had many fights.  While he had great technique, he lacked shin conditioning.  He had a trial lesson and he threw a kick to kill me.  Luckily, I always trained to protect my head, so his kick didn’t connect.  I then took a deep breath and we touched gloves.  I took a Chinese boxing stance and he came to hit me even harder.  I closed the gap and threw a punch to his head that could have broken his neck, but I let the strike pass through so it wouldn’t connect.  He was as pale as a ghost.  That was the end of his trial lesson.  He came to the office and signed up for a month of private lessons.

Another group of visiting kickboxers came through the doors in 1990.  They were a couple of big guys who wanted to throw their weight around.  The bigger of the two wanted to fight one of my students.  I watched him fight for a while and he was the type that didn’t like to block.  He just would take blows because he thought he was tough guy.  I put him to spar with my student Tony, who I had been training for three months.  Tony delivered a heel kick to his stomach that almost made this guy throw up.  He walked around, got back his wind and then came at Tony like he was going to kill him.  I jumped in the ring and told him that he needed to use defensive techniques; that offense without defense did not work in this system.

Some of my students enjoyed competing in tournaments and I have supported their desire to compete over the years. My school participated in competitions and demonstrations for about 15 years.  We’ve taken a break for the last 4 years, but from time to time, we send groups to compete in fighting or kata.  It really isn’t a concentrated effort on our part.  We just send them without any special preparation, just the regular training that they get here.  Even in this relaxed atmosphere, our students placed 1st and 2nd in a variety of categories against one of the best schools in the world.  The katas we teach here are some of the best for competition, even though our system is not dependent on kata.

To be continued…

Calasanz Martial Arts and Fitness

507 Westport Ave.Norwalk,CT06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

 

Calasanz DVDs

The ancient, Eastern method of teaching the martial arts required the student to watch the instructor and then mimic his movements without one word being exchanged.  Western students demand a lot more explanation and often ask too many questions.  This leads to over-analyzing on the student’s part, making the learning process much more stressful than it really needs to be.  Perfection of the movements in the Eastern sense comes with time as the student matures. Sometimes, it’s best to just watch, see the bigger picture, and then start practicing.  

In keeping with this ancient tradition, Calasanz has created a series of instructional DVDs designed to help you grasp the “bigger picture.” Watching the DVDs at home or here at the dojo before class lets you know what to expect and helps you relax the mind as you visualize yourself doing the movements. The result is that if you do your “homework,” your time in class will be more productive.  The reason being for watching the DVDs at the Center is to keep you from making excuses if you bring them home, most of the time it makes impossible for you to spend 10 minutes them before going to the School. 

Calasanz offers over 700 videos covering topics such as basics, forms, self-defense, weaponry, kickboxing, Regular Boxing  Recreational Boxing, Wing Chun, Goju Ryu, traditional and 20 Arm Wooden Dummy, Chinese Boxing and physical conditioning through Calasanz Physical Arts. Special DVDs are also available to help you improve your athletic performance in non-martial art related sports like golf, tennis, soccer, baseball, football, and ice hockey.  The DVDs are easy to understand and are a great instructional tool for students at any level of training.  

Modern technology now makes it possible for you to have a private session with Calasanz for the mere cost of a DVD. Special rates are available for members of the Okugi, Rinkiohen and Young Athletes program.  

Make an appointment with Calasanz today to choose the right DVD to help enhance your martial arts training! Young Athletes will be watching the DVDs upstairs, they will spend 10 minutes either before their session of during their session. Many of the Young Athletes who train privately upstairs with Calasanz, they don’t have to worry, Calasanz already knows what DVDs best for them.

Young Athletes-Enhanced Athletic Performance through Martial Art Training

For over 20 years, Calasanz has helped young people improve their athletic performance in youth hockey, football, soccer, tennis, little league baseball and competitive martial arts. Calasanz Young Athletes program, is a consolidation of the best movements of karate, kung fu, boxing, kickboxing and Chinese boxing into an exciting program designed to enhance your child’s performance in his or her sport. 

Participants begin by learning the basics.  Strength training and stretching exercises are emphasized to develop muscular endurance and increase flexibility. Balancing and plyometric exercises are incorporated to maximize control over the body while in motion.  Breathing techniques traditionally practiced in the martial arts are also taught for the purpose of bringing a fresh supply of oxygen to the body and helping the athlete remain calm under pressure.  The program also offers other benefits such as developing concentration, stamina and hand-eye coordination.  

After the basics, it’s on to the martial art portion of the program. The kicks, punches, blocks, strikes, stances and footwork unique to each discipline are what make Young Athletes an effective athletic training program. The techniques of Calasanz Kickboxing and Goju Ryu Karate yield explosive leg power along with shoulder and forearm strength.  Traditional Wing Chun Kung Fu and American Boxing techniques help develop powerful hip movements and increased hand speed, while Chinese Boxing enhances grounding and balancing skills.  

Young Athletes is designed to complement your child’s athletic performance and teach him or her how to train safely and intelligently.  Participants who put the time and effort into this program will enjoy the results. It’s also a fun and exciting cross-training alternative.

A Warning to Consumers of Martial Art Services

What is A “Truly Authentic” Internal Art?

Calasanz Wing Chun

Calasanz and Mario

Message from You Tuber:

No doubt the guys a tramendous athalete. I dont mean to take anything away from his endeavors or your training aspirations. My point is the ‘authenticity’ of true internal boxing and its principles. If you truly desire to gain knowledge and learn, I will be happy to direct you to some very good sites. Me and my partner will be setting up a gym very soon. I intend to make some video. I’ll let you know

Response:

Thank you for your recent comment. While we appreciate your offer to direct us to “some very good sites,” that will be unnecessary. Calasanz has run a successful martial arts business for over 30 years and frankly, doesn’t need your help. In regard to the “authenticity of true internal boxing,” what makes you think that what you have learned over the years is “truly authentic?” A Chinese Master once told me in private that to really learn the internal arts, you must either have a lot of money to devote yourself to full time study or be totally broke so you can join some temple that will teach you in exchange for your servitude. Both involve a full, lifetime commitment and you will not find this knowledge on a “website.” Calasanz trained with some great internal artists, but when the time came to defend his “internal arts” master’s school from trespassers looking to start trouble, it was Calasanz that had to do the fighting. The ‘internal” artists retreated in the background.

Wing Chun

Wing Chun Super Control

Calasanz practices control techniques using both Wing Chun and Chinese boxing.

COACHING ADULTS: SKILL, PRACTICAL FIGHTING

Calasanz is coaching Sokha Ross, a Mauy Thai Kickboxer who trained with the monks in Cambodia. Calasanz has Ross and other students incorporate a little Chinese boxing into their training session.

Evolved Wing Chun: Simplcity and Power

Here Calasanz takes traditional exercises and combines them with strength and cardio exercises. In the first segment of this video, Calasanz incorporates the use of weights along with Chinese boxing techniques. Next is some power training on the wooden dummy, including leg chi sau.