Training as Life, not just Part of Life

 

 

Martial Art is a lifelong pursuit after entering into it through some discipline.  As we grow and as we learn our teachers, our masters, are the most influential characters on our own personal journeys.  While many will take courses for their belts and explore, enter into different disciplines for this reason or that, the majority of students end up forgetting about their training after a poor or averse experience, or leaving it behind as if pursuit was meant for a past life. 

 

 

 

 

We train here, we train you to learn something.  To bring something home with you.  Coming here you will leave with something to keep and know forever.  A physical exercise, the next movements of a kata or form, a movement explained to open your mind to the meaning behind, a lesson about ego.  Coming to our school to learn here means you are ready to be helped, you are ready to learn, you are open minded and serious about real martial arts and real fitness in all their aspects.

 

Come with an empty mind, leave with a story.

 

http://www.calasanz.com/contact

507 Westport Avenue Norwalk, CT

203-663-6651

Don’t Be So Stubborn, Be Well Balanced Instead

Here we pride ourselves not only on having well specialized trainers in specific Martial Arts disciplines, focused and competent within their respective fields; we also strive to keep searching, to keep expanding our own horizons, and we encourage our students to do the same.  We regularly tell our more dedicated and passionate students to (after a time) go elsewhere, to go learn another style, to go learn something new, to explore the world that is Martial Arts.

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While we have much to offer here at our school and can train somebody to high degree in a wide variety of different disciplines for several lifetimes, it is with an open mind that we approach our training and that of our students realizing that we are not the ‘end all – be all’ of Martial Arts training.  We recognize that other trainers and schools do have valuable skill-sets and information to pass along to the devoted practitioner that we may not necessarily have.

Recently a student of ours came to us with concerns about his course of study… Read an excerpt below or visit our blog to capture more of our perspective on the matter.

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I said, “Look, if you give me 300 life times.. that means I lived and died 299 times.. still I don’t have enough life, enough time, to teach people or to help people teach all that I know.

For example, a guy comes here and learns Cheng Chuang Long Fist, and then he wants to learn the snake.  Fortunately here he can ask that question and… Click Here for the Full Article

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Calasanz Puts 125 Pounds on Each Leg and Splits in Two

Calasanz as a dedicated Martial Artist has never stopped training.  Today we give you a look at an amazing feat of strength and flexibility he has been preparing for.  Please, do NOT try this at home.  You can read more about how he did it and the story behind Calasanz here.

http://www.calasanz.com

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Is MMA Good for Kids? by Calasanz

The popularity of mixed martial arts competitions, or MMA has naturally spawned an interest in children who want to pursue the sport. This has created a rising demand for MMA instruction and most parents turn to martial art schools as their first source.

Despite its popularity, there is a lot of controversy surrounding MMA for kids. The goal in an MMA match is a knockout or submission through a choke hold or limb lock, where kids have to “tap out” to signal to their partners that it’s enough. Many find the practice of teaching children how to fight so aggressively barbaric and are calling for a ban of the sport. Many parents and martial artists are horrified at sight of young children being cheered on for attacking each other and the message that this is sending to young impressionable minds. 

Unfortunately, kids have taped themselves fighting MMA style and have posted it on You Tube, just like kids have done with backyard wrestling.  Some of the kids who post their fights are beating the daylights out of each other in their living rooms or garages. In some of these videos, there is no safety gear, no adult in sight supervising their actions nor have they had adequate training.  This is a disaster waiting to happen. 

My other concern is the MMA tournaments for children.  While training in a well-structured class with a competent, safety conscious instructor is fine with me, you lose a lot of that control when your children participate in tournament competition.  You don’t know who your child is fighting against and how this child has been trained.  The reality is that there are many instructors and parents training their own kids, who teach them how to fight dirty and don’t both fostering good sportsmanlike behavior. 

While some of these tournaments are well organized and pay close attention to safety regulations, others are not and you are putting your child at risk. It will be tournaments like this that create an environment for serious injuries and may eventually force the government to step in. There is also a lot of concern, especially from the medical community that children who participate in MMA are prone to elbow, knee, wrist, ankle, neck and shoulder injuries.

The reality however is that children who participate in sports are always at risk for injuries whether they play football, baseball, basketball, ice hockey, gymnastics or even cheerleading.  Many kids also end up getting injured just by riding their bikes.  Injuries are a part of an active child’s life.  The bottom line is that if your son or daughter wants to learn MMA, you have to choose a school and an instructor who puts safety first.  So as a parent, don’t just sign up your kid at the first school that offers MMA classes.  Pay close attention to the instructor’s attitude, teaching style and attention to safety. 

ESPN and ABC’s 20/20 have both aired mainstream media investigative reports on the topic. The ABC 20/20 segment showcased Gillett’s Mixed Martial Arts Gym in Fall River, Massachusetts.  If all children who wanted to learn mixed martial arts had access to a school like this one, I would say “go for it.”  From what I observed in this segment and others featuring the same school, I found it to be a very responsible martial arts establishment.

The first thing I liked about the school is that the boys and girls in the segments wore headgear and the gloves with substantial padding. The instructors were adequately supervising the kids and actively coaching during the course of the matches. Several parents were interviewed and were very pleased with the results of the instruction.  They found their children were more disciplined, respectful and also improved in school. They also said that their kids don’t use MMA outside of the school. This is a sign of good instruction.  Interestingly, the mayor of Fall River, Robert Correia, who blasted the school, never even visited the place nor did he take the time out to talk to those involved.

Bottom line is that when any martial art, traditional or mixed, is taught by a competent instructor, a child is reaps the benefits.  Boys and girls who participate in any martial art tend to be less violent and more responsible than their counterparts.  This just doesn’t happen by accident.  Training with a qualified instructor minimizes injuries and does not teach violence. So if your child wants to train in MMA, take the time to find a good school.

Calasanz Martial Arts and Fitness

1-203-847-6528

507 Westport Ave, Norwalk CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

www.norwalkboxing.com

The Calasanz System – Over 30 years of Excellence.

Click on this link for more great images of the Calasanz System!!!

Calasanz has spent over 30 years developing and perfecting his system of martial arts and fitness training. His unique teaching methods have helped countless men, women and children of all shapes, sizes and fitness levels enjoy the martial arts while getting fit. Here are four reasons why people like you have made Calasanz their number one destination for superior martial arts and fitness training.

One-on-One Training: Many martial arts clubs have a one-size-fits-all approach to teaching. Calasanz and his Certified Personal Trainers tailor a program just for you. Whether you’re a seasoned martial artist looking to improve your skills or a beginner looking for a great way to get fit, Calasanz and his team will work with you in creating a program that meets your fitness and martial art goals.

Science: Calasanz has spent a lifetime studying various martial arts and fitness trends. Over the years, he has dissected the best parts of each and combined them into what has become known as THE CALASANZ SYSTEM™-a unique and effective style that has wide range appeal. THE CALASANZ SYSTEM™ includes a physical conditioning program that improves your overall strength, flexibility and endurance.

Personal Choice: Calasanz has set out to disprove the misconception that martial arts are all about fighting. At Calasanz, you have a choice. Do you want to study martial arts to learn how to fight or for self-defense? Or do you want to pursue the arts for physical fitness or creative expression? You choose the path your training will take; Calasanz and his experienced trainers will get you there.

Infinite Possibilities: Staying interested in your exercise plan is very often the biggest challenge to reaching your fitness goals. You may have started a traditional martial arts or modern fitness program with the greatest enthusiasm only to get bored after having to endure a strict, dull, repetitious routine. Calasanz attributes much of his success to the variety of training possibilities available to his students. There is so much to do and so much to learn in this system that it is possible that you may never have the same workout twice. Here is a list of what THE CALASANZ SYSTEM™ has to offer:

Kickboxing, Wing Chun Kung Fu, American Boxing, Recreational Boxing, Chinese Boxing, Okinawa Goju Ryu Karate, Tai Chi Wing Chun, Street Survival & Self Defense, Wing Chun Ground Fighting, Aerobic Self Defense, Aerobic Isolation & Isometrics.

THE CALASANZ SYSTEM™ blends the best parts of these disciplines into a unified whole. You can try all of them or concentrate on one that is most appealing to you. Again, the choice is yours. There is so much in this system to choose from.

For instance, if you are interested in fitness, you may want to focus on Aerobic Isolation & Isometric. If you’d like to experience the boxer’s workout without having to get into a ring to fight, American Boxing may be for you. This program includes the exercises boxers use to burn calories and work different muscle groups. This is a popular program that helps you improve strength, flexibility, speed, and endurance by doing isometric exercises.

If you’re looking for practical self-defense, Street Survival may be for you. If you have a black belt in Karate, you may choose to round out your training with a softer style like Chinese Boxing or Wing Chun Kung Fu. If you’re looking to get into great physical shape, American Boxing may be for you.

Whether it’s THE CALASANZ SYSTEM™ as a whole or one of its components, you’ll never be bored! Let Calasanz and his Certified Personal Trainers create the program that’s right for you.

Calasanz Martial Arts and Fitness

507 Westport Ave, Norwalk CT06851

203-847-6528

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

Wasting Money at Other Schools and Seminars: by Calasanz

Many martial artists spend so much money for training that if they went and looked over their bank accounts, they would be shocked how much they wasted. Those that decide to attend a certain school or go to seminars like the ones that will not be mentioned by name hold, where you just watch people perform and get a certification handed to you, end up costing people thousands of unnecessary dollars. Once the strikers came into the MMA world, some of these type of fighters were finished and some of their students came to me to learn how to be a better stand-up fighter. This is not a knock on ground fighting but I do not teach ground work because I teach my students not to end up on the ground by building strong fighters and very good strikers. Some of my students like Chris Mottola, Kevin McIntyre, Rod, Darryl Dash, Rodney, or Peter are very difficult to bring down but if a fight ended up on the ground, they still have a great chance to win the fight. Going back even further, when I was a child on the farm and ended up in a fight, if it went to the ground I always came out on top because I was born with a gift for martial arts.

One of my former students and best friends, a talented wrestler and judo practitioner named Mike is guilty of spending too much money for training ever since he moved away. Even though Mike is training on his own now, he spent lots of money at various schools, flying out to seminars and competitions when he has time, when he should be teaching. I care because Mike is a friend and it hurt to see him pay all that money when he could have gotten all his training and learned how to be an instructor with me for a lot less.

I hope that someday Mike will return to Connecticut so I can help him establish himself as an instructor, to teach with me, and continue his evolution as a martial artist. Martial artists and future martial artists can learn from me for less cost and gain more knowledge at my school than at any expensive seminar.

Calasanz Martial Arts and Fitness

507 Westport Ave,Norwalk CT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

The Story of Calasanz Martial Arts and its Students

Calasanz came to the United States with a dream. That dream was realized after watching Bruce Lee in the movie “Enter the Dragon.”  Coming to America to make a movie became a goal for Calasanz. To promote his name, he chose over 60 students, most of which were the best street fighters alive. In the early 80s, the best street fighters were here in Norwalk, Connecticut and were citizens there as well. Calasanz devoted his life to the martial arts because he was born with a gift for it. Calasanz is not a regular black belt, he is more than that and he has proved that, not just in America, but as a 14 year old he went to take a class at a karate school and did not return to the school for three months. Why? He noticed too many mistakes but mostly he did not like the excessive brutality. In his mind, he said “There is no reason for this.” Going back to those Calasanz chose to promote, these students were courageous people, but also they were nice human beings. His students were not thugs; they were good people just like Calasanz.

Calasanz’s students that helped promote the system are Darryl Dash (Dash has a separate blog entry dedicated to him), who was the first black belt in the system, John Courtney (the man who really helped Calasanz to succeed and to get where he is today), but there are many others like Mike Gibson, Roger Mayers, Joe Perreira, Reggie Blackwell, Bill Sullivan, James Cassanell, Tyre Stwart, and Patrick Murphy. They will never be forgotten for their contributions. After 1987, when the business was up and running, many students came along that are great friends to Calasanz to this day. He considers them to be as close as family. Some of them deserve to be mentioned:  Robert Sapiro, Grace Luppino, Noram Bloom, Mario Contaccesi, Dee Hohn, Angel Llanos, Peter Valis, Chris Schrade, Gerry Manning, David Been, Dennis Grimaldi, Beth Arthur, Renee Fortin, Rod Kathabi, Dave Tartaglia, Jeff Prescott, Adam Colberg, Andrew Dominick, Luis Vega, Wesley Elizabeth Cullin, Bill Smith, Amy Gery, Tom Barcello, Dalila Willian, Jennifer Li, Rebecca Lyon, and of course Jacquie, Ron Lake, and hundreds of others.

Calasanz can only name so many people since there have been so many students over the years, some of them not only learned martial arts from him, but they helped out. Calasanz will always remember them, and he hopes they will always remember him. 

Calasanz came to the U.S., he wanted to promote his name. Two days after being here, his name became very popular in Bridgeport,Connecticut, especially at the University of Bridgeport; they could not believe what he was capable of doing. They asked him to put on an event for the freshman students, and soon after that, Calasanz was called upon to put on a show to be seen internationally on TV, called back then, Miss Venus USA. Being there really helped Calasanz to believe that he would become as good as or better than Bruce Lee.

Today, Calasanz is promoting his system that started in 2001, but also the school is also promoting Goju Ryu is his own way and dubbed it Calasanz Goju Ryu. Students or teachers from other styles of Goju Ryu will learn that this system is one of the most practical and realistic styles in the world today.

Calasanz Main style, Goju Ryu, Wing Chun, Cheng Chuang, Chinese boxing, Wing Chun Ground Fighting, General Kickboxing, MMA, Boxing, and Recreational Boxing are the roots of Calasanz Physical Arts.

This is just an idea of how far Calasanz is going with his martial arts system.

Calasanz Martial Arts and Fitness

507 Westport Ave,Norwalk CT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

The Real Birth of a System

Calasanz Karate and kung Fu – where body, mind and spirit learn balance, courage, health and harmony.

Martial Arts…the name alone conjure legends. Karate and Kung Fu…Ninjas and White Cranes….Wing Chun and Goju Ryu…age old systems for honing body, mind and spirit into such brilliant harmony that superhuman feats become commonplace. Bruce Lee conquers the dragon… Chuck Norris keeps an entire town in line… Steven Seagal thwarts armies of terrorists… Mr. Myagi teaches the Karate Kid not merely to know how to overcome an opponent, but how to know oneself.

Where does the truth lie amidst these fabulous legends?  And does that truth have something to offer your life? Calasanz, renowned Master of The Calasanz Karate, Kung Fu, Kickboxing, Boxing and physical Arts system in Norwalk, Connecticut, believes it can change your life…..

Calasanz Says: “I believe Martial Arts offers something important to everyone on the planet- the chance to be the very best you can be. No matter what age you are…no matter what physical shape you are in… Martial Arts can transform your life.”

Calasanz Karate and Kung Fu Dojo in Norwalk is a revelation. With its high rafters, punching bags, wrestling and MMA mats and regulation size boxing ring, it looks like a place where machismo is the only order of business. However, nothing could be further from the truth. The grunts, slaps and kiais –those powerful sounds Martial Artists use to boost the power of their chi– can be heard coming from a surprising variety of students. Male and female, young and old, and every possible variation in between.

Calasanz Martial Arts & Fitness 1-800-414-9544

Overall Description of the Calasanz System

The Calasanz System, a martial arts and fitness style, is a blend of karate, kung fu, wing chun, boxing, kickboxing, MMA, ground fighting, and self-defense. The system appeals to men, women, and children of all ages because it is grounded in beauty and practicality, as you can see from the videos that have been posted. Calasanz, the creator of the system that bears his name, believes that effective martial artists must not only know technique, but also be physically fit.  To help his students achieve this goal, he created Calasanz Physical Arts. Calasanz Physical Arts consists of holistic and functional exercises that are meant to increase strength, endurance, flexibility, balance, coordination, speed, agility, and body unity. These exercises can be used by all levels of athletes in all sports looking to enhance their athletic prowess and can also be used by anyone, any size, shape, age, or ability to increase mobility, health, and well being. The Calasanz System attributes its success to its simplicity; simple enough for beginners and unique and effective enough for professional martial artists.  The Calasanz System has been in existence for over 30 years and continues to draw new students every year based on the goodwill it has generated.  Simply stated, the system works.

Calasanz adult & youth fitness

Calasanz Monday Night Fight School

Interested in MMA????  Short on cash and time but want to get in a good workout?  Drop-in on our Monday Night Fight School!  Learn the basics of mixed martial arts fighting at Calasanz Physical Arts, Monday nights, from 6-8PM.  Different instructors who will guide you in building a well-rounded martial arts background present new topics each week.  Start with a great conditioning workout and then go on to learn striking fundamentals like punching, kicking, blocking, footwork, and the use of elbows and knees. Classes progress to submission techniques from judo, wrestling, and Brazilian jiu-jitsu under a qualified instructor’s supervision.  No pre-registration, no contracts, and no traditional training. Just mixed martial arts at the drop-in rate of $15.00 per class! You pick the nights you want to train! No previous experience is necessary! If you have experience, this is a great way to keep your skills sharp!